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Lyne
L2 Essentrics® Certified Instructor
First aid, CPR
Level 3 student at Essentrics Academy
Private lessons in French or English







Essentrics®
Essentrics is a dynamic workout that combines stretching and muscle strengthening to lengthen and tone the body. Inspired by ballet, tai chi and physiotherapy, it improves flexibility, posture and mobility. Its fluid movements activate all the muscles, creating a strong, balanced and tension-free body.
Group classes available
Mondays at 9:00.
Friday at 13:00.
Saturday at 9:00.
Contact
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