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Group Class

Gentle exercise for mature women.

1 h
22 Canadian dollars
Location 1

Service Description

Join a small group of like-minded women for an Essentrics class that focuses on improving mobility and strength through gentle stretching and light gymnastics. Perfect for women aged 40 and above, these classes offer a supportive and welcoming environment.

Upcoming Sessions

Cancellation Policy

Minimum of three (3) participants. The trainer reserves the right to cancel the session if the number of participants is insufficient.

Contact Details

  • Saint-Sauveur, QC J0R, Canada

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